Catalyst Fitness, located in the rather grandly named Mapua Business Park (Warren Place!), have opened a newly-spruced-up gym. There’s new equipment to go with the new paint job and plenty of help from Personal Trainer, Karyn Holland, if you need it. You’re welcome to visit the gym, which has been designed to make the fitness environment welcoming and un-intimidating, meet Karyn and have a FREE first session. Karyn’s available for these sessions between 8am – 12 noon and 4.30pm – 6.30pm. Call Karyn on 027 2239 561 to arrange your free visit.